Days of the Week
Time of Day
Venues
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Sat
14
Self Defense Class (An Affiliate of Kevin Goat Self Defense) @ SOKY Center
at - 
In this self-defense class, you will learn how essential personal safety is, equipping you with the skills to protect yourself from harm, deter attackers, and build confidence in potentially threatening situations. Donation based class. Contact pcfolker@live.com for more information. No registration is required.
Sat
14
Filipino Martial Arts Class @ SOKY Center
at - 
In this Filipino Martial Arts (FMA) Concepts class, we will focus on both edged and non-edged weapon-based fighting techniques, as well as empty-hand methods and theories. Donation based class! For more information, contact pcfolker@live.com . No registration is required.
Sat
14
Movies at the Capitol: 10 Things I Hate About You
at -
Rated PG-13 | 98 mins | 1999 | Directed by Gil Junger Popular Bianca is forbidden to date until her older sister finds a beau in this update of Shakespeare’s “The Taming of the Shrew,” set in high school. Copyright Walt Disney Pictures.
Mon
16
LEGO Club @ Rice
at - 
(Ages 5 and up) Create, build, innovate! LEGO Club is a weekly opportunity to play and create with legos. We provide the bricks; the kids provide the imagination! Contact tatumb@warrenpl.org for more information. No registration required.
Tue
17
Spanish Yoga @ SOKY Center
at - 
Acompáñanos en una clase de yoga suave guiada completamente en español, diseñada para todas las edades y niveles. En esta práctica enfocada en el bienestar, exploraremos movimientos conscientes, respiración profunda y momentos de meditación ligera para aliviar el estrés, soltar tensiones y reconectar con la calma interior. No se necesita experiencia previa; ropa cómoda y una mente abierta. Esta […]
Tue
17
Teen Yoga & Mindfulness @ SOKY Center
at - 
(Teens) This 60 minute class provides a safe and nurturing space for teens to notice their breath, move their body, and calm the mind. Each class will include breathwork techniques, intuitive movement, and guided meditation and relaxation. Through practice, students will build strength, flexibility, and balance in both mind and body while also learning how […]
Tue
17
Beyond the Bachelorette: Michelle Young at the Capitol
at -
As an educator, television personality, speaker, and activist, and nonprofit founder, Michelle Young inspires many. Her persona exudes charisma and positivity, and her message is strong and passionate. In 2021, Michelle charmed audiences of The Bachelor and became a nationwide sensation reaching the runner-up spot during season 25. She returned to captivate viewers as the […]
Wed
18
Meditation / Breath Class with Cre Dye
at - 
(All ages) The 30-minute weekly sessions of practice and anatomy of the breath as a meditation/medication will be led by Cre Dye every Wednesday in July. All sessions will be conducted online via Zoom. Be sure to download the Zoom app on your phone, tablet, or PC prior to the sessions; on the day of […]
Wed
18
Zumba @ SOKY Center
at - 
A dance-based fitness class that incorporates a variety styles, including Salsa, Cumbia, Hip Hop and more. The music is Latin-based primarily, creating a vibrant and festive atmosphere. The class is designed to provide an aerobic workout. The music is easy to follow so the class is suitable for ALL fitness levels. Donation based class. Contact […]
