Adult Events

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Time of Day
Venues
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Wed
29

Meditation / Breath Class with Cre Dye

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(All ages) The 30-minute weekly sessions of practice and anatomy of the breath as a meditation/medication will be led by Cre Dye every Wednesday in July. All sessions will be conducted online via Zoom. Be sure to download the Zoom app on your phone, tablet, or PC prior to the sessions; on the day of […]
Wed
29

Embody @ SOKY Center

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A class for all levels created with the belief that movement is medicine. Unite your body and mind in this dynamic and holistic workout that blends breathwork, mindfulness, cardio, strength training, and core conditioning. Whether you’re looking to elevate your physical fitness or manage stress and anxiety, this class is for you. You’ll leave class […]
Wed
29

Zumba @ SOKY Center

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A dance-based fitness class that incorporates a variety styles, including Salsa, Cumbia, Hip Hop and more. The music is Latin-based primarily, creating a vibrant and festive atmosphere. The class is designed to provide an aerobic workout. The music is easy to follow so the class is suitable for ALL fitness levels. Donation based class. Contact […]
Wed
29

Movies at the Capitol: La Dolce Vita

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Not Rated | 176 mins | 1961 | Directed by Federico Fellini A playboy journalist is caught between the allure of elite society and the comfort of his domestic girlfriend. He embarks on various affairs with a rich heiress and a beautiful film star; eventually debating whether a simpler life is what he needs. This […]
Thu
30

CANCELED: Soul Sculpt Yoga @ SOKY Center

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A Pilates inspired class that seamlessly blends structured movements, with intuitive beat blended movements. In SOUL SCULPT we use body weight with optional bands and ankle weights for added resistance. In this class you can expect to be led by music, find strength in your body while igniting a fire in your SOUL. Low impact […]
Thu
30

Bodyweight Bootcamp @ SOKY Center

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This class focuses on strength training using your own body weight as resistance. It is designed to improve muscular strength as well as improving muscular and cardiovascular endurance. ALL fitness levels are welcome. Even though it is in a group setting, it allows each person to push themselves individually. Donation based class. Contact Bonita.Dearbone@bgky.org for […]
Thu
30

New York Times Bestselling Author Jen Hatmaker @ The Capitol

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We will be giving away 400 copies of Jen Hatmaker’s newest book, AWAKE: A Memoir, at this event! Jen Hatmaker is a bestselling author, award-winning podcaster, speaker, and fierce advocate for women living in freedom and agency. With 15 books—including five New York Times bestsellers—along with her beloved For the Love podcast, Jen Hatmaker Book […]
Fri
01

Gentle Yoga for Flexibility & Stability @ SOKY Center

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This class will implement breathing and gentle yoga postures to safely open and rejuvenate your body. Perfect for someone who has always wanted to try yoga as well as an experienced practitioner.  We will incorporate yoga props/offer modifications to empower and help you feel great in your yoga practice. This is a donation-based class. Contact […]
Sat
02

Comic Book Giveaway Day @ All Locations

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Come in and pick up a free comic at any library location! In collaboration with The Great Escape!