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Gentle Yoga for Flexibility & Stability @ SOKY Center
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This class will implement breathing and gentle yoga postures to safely open and rejuvenate your body. Perfect for someone who has always wanted to try yoga as well as an experienced practitioner. We will incorporate yoga props/offer modifications to empower and help you feel great in your yoga practice. This is a donation-based class. Contact […]
Self Defense Class (An Affiliate of Kevin Goat Self Defense) @ SOKY Center
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In this self-defense class, you will learn how essential personal safety is, equipping you with the skills to protect yourself from harm, deter attackers, and build confidence in potentially threatening situations. Donation based class. Contact pcfolker@live.com for more information. No registration is required.
The Library Rocks! Free Concert @ The Capitol
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Back for its fourth consecutive year, The Library Rocks FREE concert welcomes teens & college students (and youth of all ages!) back to school by opening up the Capitol for a night of music and community. Come fly your freak flag, find your people (and your new favorite local band)! No tickets required. Keep an […]
Language Café @ Rice
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(Adult) Join us in a casual, conversational setting to practice language skills. Get tips on pronunciation, grammar, vocabulary, and expressions in a face-to-face forum. This is also a great opportunity to hone your English conversation skills. Spanish and English are consistently available. Additional languages will be determined by patron interest and facilitator availability. No registration […]
Subtitled Movies at the Capitol: Who Framed Roger Rabbit?
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Rated PG | 103 mins | 1988 | Directed by Robert Zemeckis “Cartoon noir” following detective Eddie Valiant as he seeks to clear the name of a toon rabbit framed for murder. A blend of live action, animation and allegory set in 1947 Los Angeles. This screening will be subtitled!
Spanish Yoga @ SOKY Center
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Acompáñanos en una clase de yoga suave guiada completamente en español, diseñada para todas las edades y niveles. En esta práctica enfocada en el bienestar, exploraremos movimientos conscientes, respiración profunda y momentos de meditación ligera para aliviar el estrés, soltar tensiones y reconectar con la calma interior. No se necesita experiencia previa; ropa cómoda y una mente abierta. Esta […]
Subtitled Movies at the Capitol: Who Framed Roger Rabbit?
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Rated PG | 103 mins | 1988 | Directed by Robert Zemeckis “Cartoon noir” following detective Eddie Valiant as he seeks to clear the name of a toon rabbit framed for murder. A blend of live action, animation and allegory set in 1947 Los Angeles. This screening will be subtitled!
Movies at the Capitol: Coco
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Rated PG | 109 mins | 2017 | Directed by Lee Unkrich In this gorgeous animated adventure, a boy named Miguel dreams of becoming a famous guitar player, despite the misgivings of his close-knit family. When his ambitions cause him to run afoul of a curse, he must journey into the Land of the Dead […]
Meditation / Breath Class with Cre Dye
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(All ages) The 30-minute weekly sessions of practice and anatomy of the breath as a meditation/medication will be led by Cre Dye every Wednesday in July. All sessions will be conducted online via Zoom. Be sure to download the Zoom app on your phone, tablet, or PC prior to the sessions; on the day of […]
