SOKY Center

A Pilates inspired class that seamlessly blends structured movements, with intuitive beat blended movements. In SOUL SCULPT we use body weight with optional bands and ankle weights for added resistance. In this class you can expect to be led by music, find strength in your body while igniting a fire in your SOUL. Low impact […]

This class will implement breathing and gentle yoga postures to safely open and rejuvenate your body. Perfect for someone who has always wanted to try yoga as well as an experienced practitioner.  We will incorporate yoga props/offer modifications to empower and help you feel great in your yoga practice. This is a donation-based class. Contact […]

(All Ages/Family) Join us for an extra special market day! Come out and support our young business owners right in your backyard at the Summer Reading Farmers Market, this Saturday, July 18 only! Expect your usual food products, and fresh produce, AND come see our young folks to take center stage as they display their […]

(Adult) Community Yoga with Cre Dye for all levels. Come cultivate our collective ability to be in harmony through our breath and bodies. Let’s move together to stay healed together. Donation-based class. Contact credye@yahoo.com for more information. No registration required. 

In this self-defense class, you will learn how essential personal safety is, equipping you with the skills to protect yourself from harm, deter attackers, and build confidence in potentially threatening situations. Donation based class. Contact pcfolker@live.com for more information. No registration is required.