Address: 636 Center St.
City: Bowling Green
State: KY
Calendars
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Mon
27
Chair Yoga @ SOKY Center
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(Adult) Chair yoga is one of the most accessible forms of yoga, allowing participants to practice functional movement without the strain of getting up and down from the floor. Everyone is invited to chair yoga—from those who have never tried yoga before to experienced yogis—making it an inclusive and welcoming community. Using a chair as […]
Mon
27
Spanish Yoga @ SOKY Center
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Acompáñanos en una clase de yoga suave guiada completamente en español, diseñada para todas las edades y niveles. En esta práctica enfocada en el bienestar, exploraremos movimientos conscientes, respiración profunda y momentos de meditación ligera para aliviar el estrés, soltar tensiones y reconectar con la calma interior. No se necesita experiencia previa; ropa cómoda y una mente abierta. Esta […]
Tue
28
Spanish Yoga @ SOKY Center
at -
Acompáñanos en una clase de yoga suave guiada completamente en español, diseñada para todas las edades y niveles. En esta práctica enfocada en el bienestar, exploraremos movimientos conscientes, respiración profunda y momentos de meditación ligera para aliviar el estrés, soltar tensiones y reconectar con la calma interior. No se necesita experiencia previa; ropa cómoda y una mente abierta. Esta […]
Tue
28
Teen Yoga & Mindfulness @ SOKY Center
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(Teens) This 60 minute class provides a safe and nurturing space for teens to notice their breath, move their body, and calm the mind. Each class will include breathwork techniques, intuitive movement, and guided meditation and relaxation. Through practice, students will build strength, flexibility, and balance in both mind and body while also learning how […]
Tue
28
DIY Series: Composting at Home @ SOKY Center
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(Adult) It doesn’t stink?? Learn how to dispose of organic waste, like kitchen scraps, from Compost Bowling Green! Register here! Keep an eye out for more monthly sessions in the DIY series!