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Weekly from until
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Location:
636 Center St., Bowling Green. More info
Calendar:
Join Root & Rise Yoga & Wellness for a restorative workshop designed to help educators reconnect with themselves before the school year begins. Through gentle yoga, nervous system education, reflection, and practical wellness planning, participants will explore sustainable ways to support their energy, prevent burnout, and enter the new school year with greater intention and balance. No yoga experience necessary.
Donation-based class (suggested donation $10). Contact lana@rootandrise.yoga for more information. No registration required.